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Potato, Carrot and cauliflower

Potato, Carrot and cauliflower

Potato, Carrot and cauliflower – Baby Food                

Makes about 4 portions


50g(2oz) potato, peeled and chopped

1 medium carrot, scrubbed and chopped

50g (2oz) cauliflower, cut into small florets


Step 1

Place the potato and carrot in a saucepan and just cover with water. Bring to the boil, cover and simmer for 10 minutes. Add the cauliflower and simmer for a further 10minutes, until thoroughly cooked. Leave to cool slightly.

Step 2

Strain, reserving the cooking water, then puree and mix to a suitable consistency using the reserved water, boiled water, breast or formula milk.

Check this baby food : Chicken with Sweetcorn, Potato and Broccoli

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