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Fruit Salad With Lemon And Ginger Syrup

Fruit Salad With Lemon And Ginger Syrup

Fruit Salad With Lemon And Ginger Syrup – Food recipes

Serves 4     Calories 219        fat 0.4g

Preparation 20mins (plus 2 hours chilling)      cooking time 5mins

Ingredients

  • 3 nectarines, stoned and sliced
  • 227g Punnet strawberries, sliced
  • 3 clementines, peeled and segmented
  • 1/2 cantaloupe or charentais melon, deseeded and sliced
  • Extra thick cream, to serve (optional)
  • For the syrup
  • 125g (40z) golden sugar
  • Juice of 2 lemons
  • 10cm (4in) piece fresh root ginger, grated

Directions

Step 1

To make the syrup, place the sugar in a small, heavy-based saucepan, add the lemon juice and ginger and gently heat, until the sugar is dissolved. Bring to the boil, then simmer for 2 minutes, Strain through a sieve, discarding the ginger.

Step 2

Place the prepared fruits in individual glass bowls or a large glass bowl and pour over the warm syrup, Toss gently and chill for up to 2 hours. Serve with some extra thick cream, if wished.

Check this Desserts Healthy Recipe: MANGO OAT CRUNCH

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Fruit Salad With Lemon And Ginger Syrup - Food recipes Serves 4     Calories 219        fat 0.4g Preparation 20mins (plus 2 hours chilling)      cooking time 5mins Ingredients 3 nectarines, stoned and sliced 227g Punnet strawberries, sliced 3 clementines, peeled and segmented 1/2 cantaloupe or charentais melon, deseeded and sliced Extra thick cream, to serve (optional) For the syrup 125g (40z) golden sugar Juice of 2 lemons 10cm (4in) piece fresh root ginger, grated Directions Step 1 To make the syrup, place the sugar in a small, heavy-based saucepan, add the lemon juice and ginger and gently heat, until…

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