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Cream of pear, Melon and Avocado

Cream of pear, melon and avocado

Cream of pear, melon and avocado: Baby Foods

Makes about 2 portions


125g (4oz) cantaloupe melon, deseeded and chopped

1/2 pear, peeled cored and chopped

1/ripe avocado, peeled and stoned


Step 1

Steam the melon and pear together for 5 minutes, then allow to cool slightly. Puree or mash with a fork to a smooth consistency. Mash the avocado and mix in with the melon and pear puree.

Step 2

Serve straight away or the avocado will begin to discolour. However, you can keep it in the fridge, in a sealed container, for up to a day. Not suitable for freezing.


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